Valeo Body Ball

Product Details

• Shipping Weight: 2 pounds (View shipping rates and policies)
• ASIN: B005W8S9PI
  

By : Valeo
Price : $8.90 - $43.97

Product Description

Improve balance, coordination, and flexibilityDevelop a healthier postureBall can be used as a desk chair or as a tool in your fitness regimen55-cm. ball for people 5 ft. up to 5 ft., 3 in.65-cm. ball for people 5 ft., 4 in. up to 6 ft.75-cm. ball for people 6 ft., 1 in. up to 6 ft., 9 in.Provides low-impact method for working on abs, lower body toning, strengtheningBall can be used for dumbbell flies, shoulder presses, and ab crunchesIllustrated wall chart provides step-by-step exercise program About Valeo Valeo - which means ''to be well'' in Latin, is a Wisconsin-based company that develops products of uncompromising quality and value to both personal fitness consumers and workplace safety officials. The company was started in 1988, introducing its original Classic Belt, and continues to provide an extensive line of fitness accessories for use at home or the gym. Made of burst-resistant PVC plastic. Includes wall chart with exercises. Clean with warm soapy water and soft cloth. Comes with high-volume air pump. Some assembly required. Manufacturer's warranty included (see product guarantee).

Product Features

• Made of burst-resistant PVC plastic
• Includes wall chart with exercises
• Clean with warm soapy water and soft cloth
• Comes with high-volume air pump
• Some assembly required

 

Valeo Body Ball

 

Customer Reviews

There's nothing magical about this piece of equipment- its a big, sturdy rubber ball, and what you see in the picture is exactly what you get. So why would you even want to bother messing with it?
Well, despite its simplicity, its a really FUN piece of exercise equipment and an absolutely GREAT way to change things up. For instance, if you're tired of doing sit-ups on the floor, well, try them on the ball (you'll see what I mean when you do). If you're tired of doing push-ups on the floor, just try them with your feet on the ball- then see how many push-ups you can do!
But be careful and use your judgement. While there's a lot of stuff you can do with this big ball, you COULD also get hurt if you're clowning around or trying something you're simply not in shape to do yet. Know that this ball comes with an exercise sheet that give you suggestions for doing different exercises.
All-in-all, though, its especially nice for a change of pace or for an added challenge. Additionally, many therapists use this ball for rehabilitation purposes, particularly back rehab, so there's really a lot you can do with it. If nothing else, pull it out after a long day at the office and stretch your back out over it- wow- does that ever feel good! Those who suffer with back pain might also be interested in Treat Your Own Spinal Stenosis. Have fun!

I love the body ball. I bought it for a specific purpose but if you aren't sure how to incorporate the body ball into your workout, it comes with a few exercises you can try. It was also reletively cheap.